A SUNDAY WELL SPENT
Ever heard the saying " A Sunday well spent brings a week of content"? Make the most of your Sunday and get organised for a stress free week.
The team at Foote's have recently discovered the beauty of meal prepping and pre-preparing meals for the family to ensure nutritious choices are always available. The key is to be organised.
Here are our top tips!
1 - Pre plan your meals - using our handy meal planner
CLICK HERE TO
2 - Pre-wash and chop vegetables ready to go
3 - Pre-marinate meats and freeze if not using in the next few days (do this in zip lock bags and stack on top of each other
to save space in the freezer)
4 - Double a recipe and freeze the leftovers for another dinner
© Foote's Pharmacy Group 2016